Flan de Calabaza

Flan de Calabaza, also known as pumpkin flan, is a traditional Spanish dessert that is made with pumpkin and eggs. It is a creamy and rich dessert that is perfect for a special occasion or a holiday meal.

The origins of Flan de Calabaza can be traced back to medieval Spain, where it was a popular dessert among the upper class. The dish is said to have been introduced to Spain by the Moors, who brought it with them from North Africa. The dish was originally made with sweetened milk, eggs, and honey, but over time, it evolved to include pumpkin as a key ingredient.

Also read: 18 Valencian Food with Recipes that you need to try today

How is Flan de Calabaza made?

Flan de Calabaza is made with a combination of pumpkin puree, sugar, eggs, and milk. The pumpkin puree is cooked with sugar and spices such as cinnamon, nutmeg, and vanilla, until it is thick and creamy. The eggs and milk are then added to the mixture and it is cooked until it becomes a custard. The flan is then chilled and served cold, often with a caramel sauce drizzled on top.

One of the key ingredients in Flan de Calabaza is pumpkin, which is a versatile and flavorful ingredient that is used in many traditional Spanish dishes. Pumpkin is a good source of vitamins and minerals, and it is also a good source of fiber. Pumpkin is also low in calories, making it a great choice for a dessert.

The pumpkin puree is cooked with sugar and spices such as cinnamon, nutmeg, and vanilla, until it is thick and creamy. The eggs and milk are then added to the mixture and it is cooked until it becomes a custard. The flan is then chilled and served cold, often with a caramel sauce drizzled on top.

The Flan de Calabaza is usually served chilled, it is a creamy and rich dessert with a delicate pumpkin flavor. The caramel sauce adds a nice contrast of sweetness and texture. It is a dessert that can be enjoyed all year round, but it is especially popular during the fall and winter months, when pumpkin is in season.

Flan de Calabaza is a traditional Spanish dessert that can be found in many restaurants and pastry shops throughout Spain. However, it is a relatively easy dessert to make at home. You can find many recipes and tutorials online and it is a great option for a homemade dessert.

Recipe Flan de Calabaza

Flan de Calabaza, also known as pumpkin flan, is a traditional Spanish dessert that is made with pumpkin and eggs. Here is a recipe for making Flan de Calabaza at home:

Ingredients Flan de Calabaza

  • 1 cup pumpkin puree
  • 1 cup sugar
  • 3 eggs
  • 2 cups milk
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • Caramel sauce for serving (optional)

Instructions how to make Flan de Calabaza

  1. Preheat the oven to 350°F (175°C). Grease a 9-inch round baking dish with cooking spray.
  2. In a medium saucepan, combine the pumpkin puree, 3/4 cup sugar, vanilla extract, cinnamon, nutmeg, and salt. Cook over medium heat, stirring occasionally, until the mixture thickens, about 10 minutes.
  3. Remove the mixture from heat and let it cool for a few minutes.
  4. In a separate bowl, whisk together the eggs and remaining 1/4 cup sugar. Gradually stir in the milk.
  5. Slowly pour the egg mixture into the pumpkin mixture, whisking constantly.
  6. Pour the mixture into the prepared baking dish.
  7. Place the baking dish in a larger baking dish and fill the larger dish with water to create a water bath.
  8. Bake the flan in the preheated oven for about 45-50 minutes, or until the flan is set and the top is golden brown.
  9. Remove the flan from the oven and let it cool to room temperature. Then refrigerate for at least 2 hours, or overnight.
  10. To serve, invert the flan onto a plate. Slice and serve with caramel sauce, if desired.

Note: This recipe serves 6-8 people, you can adjust the ingredients accordingly. Also, the ingredients and the cooking time may vary depending on the oven and the size of the baking dish. Make sure to use a 9-inch round baking dish.

In conclusion, Flan de Calabaza is a traditional Spanish dessert that is made with pumpkin, eggs and milk. It is a creamy and rich dessert that is perfect for a special occasion or a holiday meal. The pumpkin puree is cooked with sugar and spices such as cinnamon, nutmeg, and vanilla, until it is thick and creamy.

The flan is then chilled and served cold, often with a caramel sauce drizzled on top. It is a dessert that can be enjoyed all year round, but it is especially popular during the fall and winter months, when pumpkin is in season. You can find many recipes and tutorials online and it is a great option for a homemade dessert.