Great for strengthening the core and improving muscle tone and flexibility, pilates is a fantastic addition to any fitness regimen and a great practice for those who are looking to improve their posture. There are many places to practise pilates in Javea, here are the best in places for pilates in Javea.

What is Pilates?

Pilates is a system of repetitive exercises performed on a mat or other equipment to promote strength, stability, and flexibility. Pilates exercises develop the body through muscular effort that stems from the core. The technique cultivates awareness of the body to support everyday movements that are efficient and graceful. As such, Pilates has been popular among dancers but it appeals to a wider audience. The Pilates Method was developed by Joseph Pilates during the 1920s.

Also read: Fitness in Javea

Best places for Pilates in Javea

If you want to practice Pilates in Javea, strengthen your core and tone your body please do not hesitate to book a session with one of Javea`s best Pilates studios. Pilates focuses on the quality of movement and not on its quantity. Each exercise is initiated by activating the “centre” and is performed with precision and control. At the same time each movement must be coordinated with the breathing and for this we need concentration. The ultimate goal is to create a nice flow of movement. Below we have listed the best Pilates studios in Javea

Shona Croft Pilates in Javea

Contact information Shona Croft Pilates:

Address: FOOTWORKS Cabo de la Nau, 03730 Xàbia, Alicante

Phone: +44 7903 681962

Website: https://www.shonacroftpilates.com/ Facebook: https://www.facebook.com/AlfristonPilates/

Pilates Shona Croft – Located 3km from the Arenal beachfront. To get there from the Blanca Cars office one must…

Head SouthWest on the ‘Avenida Arenal’ and take the 1st exit on the roundabout joining ‘Ctra. del Cap de la Nau Pla’, then take the 2nd exit on the following roundabout and continue straight. At the next roundabout, you will once again take the 2nd exit and continue to the next roundabout. Take the 3rd exit and immediately take the first right. The studio will be on your right hand side. 

Directions to Shona Croft Pilates in Javea

Karoon Pilates Jávea

Contact information Karoon Pilates Javea:

Address: Av. de Palmela, 31, 03730 Xàbia, Alicante

Phone: +34 609 67 84 33

Website: http://karoonpilatesjavea.com/

Pilates Karoon Javea – Located approximately 3.5km NorthWest of the Arenal Beach. To get there from the Arenal Area one must…

Head southwest on the ‘Avenida Arenal’ and take the 1st exit on the roundabout joining ‘Ctra. del Cap de la Nau Pla’, then take the 2nd exit on the following roundabout and continue straight. At the next roundabout, you will once again take the 2nd exit and follow the road until you reach the next roundabout, where you will take the 2nd exit. Take the 2nd exit at the following 2 roundabouts, followed by the 2nd exit on the next one. Stay right as the road bends round the corner and continue to the next roundabout where you will take the 2nd exit and the studio will be on your right hand side.

Directions to Karoon Pilates Javea in Javea Old Town

ANNA MARZENA PILATES JAVEA

Contact information Anna Marzena Pilates:

Address: C. Lluca, 33, 03739 Xàbia, Alicante

Phone: +34 672 53 37 55

Website: https://www.instagram.com/javeapilates/

Pilates Anna Marzena – Located 7.5km NorthWest of the Arenal Beach. To get there from the Arenal area one must…

Head SouthWest on the ‘Avenida Arenal’ and take the 3rd exit on the roundabout joining ‘Ctra. del Cap de la Nau Pla’, then take the 2nd exit on the following roundabout joining ‘C. la Haya’. At the roundabout at the end of the road, take the second exit. Follow the road for 3.5km until you reach the next roundabout  where you will take the 4th exit. You should take your 9th left hand turn after just under 2km. Follow the road to the roundabout, where you should take the 2nd exit continuing on ‘C. Luca’. Stay right and follow the road for 450m where you will have arrived.

Directions to Anna Marzena Pilates in Javea

The Pilates Miracle Cafe

Contact information The Pilates Miracle Cafe:

Address: Av. dels Furs, 03730 Xàbia, Alicante

Website: https://www.instagram.com/thepilatesmiracle/

The Pilates Miracle Cafe – Located 3.5km NorthWest of the Arenal Beach. To get there from the Arenal area one must… 

Head southwest on the ‘Avenida Arenal’ and take the 1st exit on the roundabout joining ‘Ctra. del Cap de la Nau Pla’, then take the 2nd exit on the following roundabout and continue straight. At the next roundabout, you will once again take the 2nd exit and follow the road until you reach the next roundabout, where you will take the 1st exit joining ‘C. Milan’. At the roundabout at the end of the road take the 1st exit turning right, then at the following roundabout take the 2nd exit, heading North on the ‘Av de Augusta’. At the next roundabout take the 1st exit joining ‘Av dels Furs’, and the studio will be on your left.

Directions to The Pilates Miracle Cafe in Javea Port

Map of pilates studios in Javea